I have to have some tests, but otherwise I'm doing Jim-dandy. I'm going to start swimming three times a week on October 16th. I found the place I want to join. It's an outdoor pool, but the temperatures stay at 80-84 degrees all fall and winter. December they close for three weeks near Christmas to fix the place up and make sure everything is going well. I'm excited. My friend K.C. is going to meet me there every Monday, Wednesday and Friday and we'll work out together. She's trying to lose weight too. :) My doc said if I could lose 30 pounds, it would be awesome. So I'll shoot for that right now and see how it goes. She also said lose the carbs that I eat every day. What???? Carbs? Holy Moley. Everything has carbs. I'm Italian for crying out loud. What would my grand-mother say about that? LOL It's going to be a fun month I think. I Love to swim and do water aerobics.. I hope all of you have a wonderful weekend. Tomorrow is Friday. Yay!!!! Be well, everyone.